Visit this page to find out about our next "Couch to 5K" ( 9 x week) training course. We normally commence our courses in January, April / May & September :


Our next "C25K" course will commence on Monday 11th May with graduation at Henlow Bridge Lakes Park Run at 9am on Saturday 11th July. If you have downloaded the app please continue to verify your registration and sign up to the 9 sessions. If not we are sorry but we have now reached our numbers limit for the course! 




Any problems contact the Club Secretary via the contacts page.


Join a training group using the connectMyClub app

Location:
Coaches
Training Leaders
Join a training group using the connectMyClub app
Wed 06/05/2026 @ 19:15
All Members Fairfax Close ///reclining.oiled.landmark
Thu 07/05/2026 @ 19:15
Intervals
Fri 08/05/2026 @ 10:00
All Members GROUP CANCELLED ///readjust.handover.quicker
Sun 10/05/2026 @ 09:15
5k
Mon 11/05/2026 @ 19:15
5K - Group A (Slow): Samuel Whitbread School (Side car park) ///performed.fillers.finely
5K - Group B (Fast): Samuel Whitbread School (Side car park) ///performed.fillers.finely
7/8K - Group C Samuel Whitbread School (Side car park) ///performed.fillers.finely
10K+ - Group D Samuel Whitbread School (Side car park) ///performed.fillers.finely
Mon 11/05/2026 @ 19:20
C25K Samuel Whitbread School (Side car park) ///performed.fillers.finely
Wed 13/05/2026 @ 19:15
All Members Fairfax Close ///reclining.oiled.landmark
Thu 14/05/2026 @ 19:15
Intervals